The services I offer

Couples counseling:  

Helping resolve conflicts, improve communication and teaching partners how to maintain an ongoing healthy connection. Teaching couples how to relate in ways that promotes healthier patterns of intimacy. Providing education on relationships to enhance understanding of a couple's stage of development and creating a "relationship map" to help a couple better navigate rough and challenging terrain. How to make it easier to be together.

Individual counseling:

Helping adults wanting to better understand their inner and outer worlds, and push through difficult emotions with greater self-awareness. Encouraging and supporting growth through insight, compassionate listening, and guidance.